Calves Exercises

47 exercises

47 calves exercises from the A90 Training Club app. Most common equipment: bodyweight, machine, barbell. By level: 29 beginner, 18 intermediate. Each page shows the demonstration, the muscles worked and how to do it.

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  Ankle Circles

  Calves / Beginner

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  Ankle Dorsal Flexion

  Calves / Beginner

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  Ankle Plantar Flexion

  Calves / Beginner

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  Balance Board (Version 2)

  Calves / Beginner

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  Band Two Legs Calf Raise (Band Under Both Legs) Version 2

  Calves / Intermediate

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  Barbell Calf Jump

  Calves / Intermediate

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  Barbell Seated On Knee Calve Raises

  Calves / Intermediate

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  Barbell Standing Leg Calf Raise

  Calves / Intermediate

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  Barbell Standing Leg Calf Raises

  Calves / Intermediate

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  Bodyweight Calf Raises

  Calves / Beginner

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  Bodyweight Standing Calf Raise

  Calves / Beginner

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  Cable Calve Raise

  Calves / Intermediate

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  Calf Push Stretch With Hands Against Wall V.2

  Calves / Beginner

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  Calf Raise Clap

  Calves / Intermediate

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  Calf Raise From Deficit With Chair Supported

  Calves / Beginner

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  Calf Raise Leg Press Machine

  Calves / Beginner

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  Calf Raise On Hack Squat Machine

  Calves / Beginner

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  Calf Raise With Wall Support

  Calves / Beginner

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  Calf Stretch With Hands Against Wall

  Calves / Beginner

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  Calf Stretch With Rope

  Calves / Beginner

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  Calve Stretch Foot On Wall

  Calves / Beginner

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  Calve Stretch From Wall To Floor

  Calves / Beginner

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  Calves Stretch On Stairs

  Calves / Beginner

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  Calves Stretch On Step

  Calves / Beginner

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  Crouching Heel Back Calf Stretch

  Calves / Beginner

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  Donkey Calf Raise

  Calves / Beginner

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  Downward Dog Toe To Heel

  Calves / Beginner

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  Dumbbell Standing Calf Raise

  Calves / Intermediate

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  Dumbbell Standing Calf Raise On Step

  Calves / Intermediate

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  Dumbbell Standing Single Leg Calf Raise

  Calves / Intermediate

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  Elevated Standing Calf Raise

  Calves / Beginner

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  Foam Roller Calves

  Calves / Beginner

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  Kettlebell Calf Raise

  Calves / Intermediate

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  Kettlebell Seated Calf Raise

  Calves / Intermediate

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  Kettlebell Single Leg Calf Raise

  Calves / Intermediate

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  Landmine Calf Raise

  Calves / Intermediate

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  Lunging Straight Leg Calf Stretch

  Calves / Beginner

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  Resistance Band Calf Press Sitting On Chair

  Calves / Intermediate

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  Seated Calf Machine

  Calves / Beginner

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  Seated Calf Raises Dumbbell On Knee

  Calves / Intermediate

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  Seated Calf Stretch

  Calves / Beginner

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  Seated Straight Leg Calf Stretch

  Calves / Beginner

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  Single Leg Calf Raise Leg Press Machine

  Calves / Intermediate

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  Smith Machine Calf Raise

  Calves / Beginner

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  Standing Calf Raise Resistance Band

  Calves / Intermediate

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  Standing Calf Raises Smith Machine

  Calves / Beginner

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  Standing Gastrocnemius Stretch

  Calves / Beginner

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